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Fitness Professional Lisa Symonds can provide you with much more information on her Internet Web Site, www.FitnessProfessio
nal.co.uk, where you can also find monthly discussions, the most useful links, information on all aspects and the opportunity for you to obtain the best Personal Fitness Programmes at an easily affordable rate from one of the UK's leading fitness consultants.
Women who are pregnant or who have had babies will be particularly interested in the information and help available.
In the Winter of 2000 a new service will be introduced, 'Fitness Programmes for Mums'.
There will soon be a Chat/Forum BBS service too :-) You can join in and talk about what you like.
Contact me if you are in this area and interested in personal training or classes for all women. My new 'All Woman' programme is not to be missed. Those outside the area can benefit from the Web Site Personal Programmes too.
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